Day 1 of Walk In Her Shoes. It’s finally here!
I got up at an hour that most people would be fast asleep (this is becoming my new normal anyway so I can get things done in the morning that I’d never do if I slept later, but that’s for another time).
I started doing a form of meditation about three months ago, which is where you focus on your breath. I do that first thing after I get up. I’m really good at it. True. I can get to three breaths before I’m distracted with thoughts that I get carried away with for several minutes until I realise I’ve lost focus and go back to the breathing. For three more breaths, until the thoughts creep back in again.
I’m so good at sitting still sometimes my Fitbit doesn’t register that I’m awake and records my meditation time as sleep.
I know right!
I digress. I’m talking about walking.
I went for a 30 minute walk this morning in the cold and dark. Woohoo. It was really cold this morning. Like thick leggings, two jumpers and woolly socks cold. It had warmed up by lunch time, which was when I decided to go for a walk. I had to change into something more suitable and realised that, as it was my work at home day, I could have reshuffled my hours and walked earlier in the morning. But no, I had to pick the hottest part of the day.
I walked to the Esplanade and walked the walking track past Tynwald Park and back to The Avenue, which is the opposite way I usually do that track. I remembered the reason why as I climbed the eleven million steps to the top of the hill.
I made a couple of Periscope videos as well. I thought I might do that for a few of my walks this week. Not sure if I can post any of them on here. I will if I can work out how to do it. Otherwise I’ll post them on my very active and well-known Facebook page.
The other end of the walking track – open space to be sold off for development; the nearby community food garden; and Willow Court Barracks
I was still about 5,000 steps short when I got home, which I eventually knocked off this evening when, thankfully, it was cooler.
So Day 1 is down and I’ve met my step goal on what was always going to be one of the most challenging days, so I’m happy with that.
Like I did last year, I’m going to wear different leggings each day for a bit of fun. Here’s what I wore today.
I have a couple of new pairs to try out over the week. I’m spoiled for choice.
Looking forward to tomorrow.