30 days of yoga is going well. I’m now 14 days into the challenge and I haven’t missed a day so far. I’ve had to incorporate my back exercises into my practice, because whatever I did to my back has either stirred up my old injury or resulted in a new one, and it keeps flaring up again.
I’m being Very Careful, especially with the back bends, and I haven’t been game to try any twists. My normal class starts up again this week so I’m looking forward to seeing if it will be easier to get back into it after almost three weeks away than it was last time when I didn’t do anything during the holidays.
Now onto what I learned this week.
1. In my drawing lessons, I’ve been learning about two-point perspective. This was fun. Lots of straight lines here!
2. I read the book The Road to Lower Crackpot by Brian Inder, the Laird of Lower Crackpot. It’s a fascinating read. In the book, Mr Inder says,
“The name Crackpot comes from a real village in Swaledale, Yorkshire. It means ‘a low place where crows gather’. I added ‘Lower’ because we are in the southern hemisphere’.
This interested me because my mother’s family emblem is the crow. I asked her if any of her ancestors came from Swaledale, but she doesn’t believe that they did.
3. If you see something in a shop you want, buy it when you see it. It might not be there when you go back to get it.
In the same vein, take photos when you have the chance, because you might not go back that way again. We went to Freycinet National Park on the weekend. I took lots of photos.