Bored and Brilliant challenge 4: app addled

Previous posts on the challenge:

An idea came to me for a work thing while I was out walking without my phone. It works!

Today was the day to delete the app. The tough day that was coming . . .

That app.

The one that you use too much. The one you use to escape—too often, at the expense of other things (including sleep). The one that makes you feel bad about yourself. Delete said time-wasting, bad habit app. Uninstall it. (Bored and Brilliant page 107)

Woah!! Makes me feel bad about myself? That’s pretty full-on! I don’t think I have an app that does that.

I already knew what it would be without doing any of the tracking exercises in this challenge. (Yeah, it was my homescreen . . .)

For many people, it’s a game like Candy Crush or whatever the latest iteration of that is (I don’t play games so I have no idea what’s big in the world of games) and for others, it’s a social media app. Facebook, I’m looking at you. I deleted Facebook from my phone a long time ago and have been pretty good with regulating my use of it on my computer. There was a time I cheated and logged in on the browser on my phone but I realised that doing this wasn’t really addressing the issue of mindless scrolling and liking and getting sucked into things that drained my energy away from things I wanted to be doing. So far, since the last time I logged out of it about a month ago, I’ve been disciplined enough not to do that again.

So in the absence of Facebook, I turned to Instagram. I have three accounts. Straightlinesgirl is for my attempts at learning photography, where I follow a lot of professional accounts and people who share the same photography interests as me. Then there’s my Hobart Street Corners project, where I don’t follow anyone and don’t spend a lot of time other than posting my photos. The other one is almost a Facebook substitute. Most of the people I follow there I know so I see a lot of their photos I missed by not going on Facebook as much. But this feed has a lot less stuff I don’t want to see or am not interested in than what comes up in Facebook.

I do spend a lot of time on the app. (Observe my screenshot from last week. A lot of time.)20190330 Monemt screenshot_

My first instinct when I pick up my phone is to scroll to my last screen of apps and into the last screen of the folder I hid it in to make it harder to get to (hint: that doesn’t work if you want to reduce your use of an app), and scroll. Often through the same photos and often through my entire feed over and over just to make sure I’ve caught up with everything and not missed anything, even if I don’t spend a lot of time actually looking at the photos. I feel like I’m not getting a lot of value out of the time I spend on Instagram and it’s just a convenient way to occupy my mind for a few minutes when I have nothing specific I want to do.

My experience echoes that of Sandra, who is quoted in the book as saying “I check that app far much more often than I actually need to and I’m not even sure why.”

I think Instagram is a two-edged sword. On the one hand it serves as a platform where I can keep up with my friends in the same way as I would on Facebook, which is great. But it also instils in me this need to keep checking it to see if anyone has posted anything cool, or has commented on one of my photos or one of my comments on theirs. That is not what I want to be doing with my time. It’s fine, as long as I’m not on there multiple times a day.

In my other world, Instagram also shows me photos from people whose work I love and am inspired by that I may not have otherwise seen. But the sheer volume of photos is overwhelming and the app is set up to be fast-paced, to scroll, look and like, without taking the time to fully appreciate the photos. I mean, you look at them on a tiny screen so you are never going to experience them as a work of art, which many of the photos I like to look at are. It doesn’t do the photos justice. But then again, a phone rarely will. But even so, it’s not set up to encourage you to linger and look at an image for very long. And good luck trying to find it if you want to look at it again and consider a comment you might want to make after you’ve thought about it for a couple of days. (The save feature is a bit handy here, just saying.)

So . . .  Wednesday morning I sat down to do my meditation practice after my walk and decided that would be the fateful time. I hesitated and thought I should check my feed first, but I breathed deeply and didn’t think any more and deleted it. For good measure, I deleted Tweetbot as well because I knew that, in the absence of Instagram, that would be my go-to app, in the same way that Instagram became that app after I stopped going on Facebook. I can do without it for a while too.

20190403 No more social combo

Now you see it . . .  now you don’t

I know I’m not going to stay off Instagram forever, but I hope that a few days without it will help me reassess my relationship with it and set some boundaries about how (and how often) I use it, and what I allow into my head.

Just out of interest, since last week, the Moment app has recorded the following amounts of screentime. It paints an interesting picture.

Thursday: 4 hours 22 minutes

Friday: 5 hours 10 minutes

Saturday: 5 hours 6 minutes

Sunday (first day of no phone in transit): 2 hours 47 minutes

Monday (no phone in transit): 2 hours 9 minutes

Tuesday (no phone in transit, no photos): 2 hours 7 minutes (no photos didn’t make that much difference)

Wednesday: (no phone in transit, no Instagram): 1 hour 9 minutes (hmmm . . . )

Thursday (no Instagram, taking some photos): 1 hour 56 minutes

Friday (no Instagram but taking photos of a special event): 2 hours 59 minutes

 

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Bored and Brilliant challenge 3: making memories

Previous posts on the challenge:

Tuesday

I had another day without using my phone in transit. I didn’t feel any particular urge to use it or feel that I was missing anything. My biggest fear is that I will forget my Duolingo lessons and lose my 666 day streak!

I sat up the back of the bus today and didn’t think about anything much. Actually, I was mostly focusing on the challenge and what I’d write today and how I was going to get through the myriad of posts that are sitting on my computer from this challenge and my 19 for 2019 updates. What a dilemma to have!

That made me think of the word “myriad” and how in Australia we say “a myriad of [whatevers]” but in America they leave out the “of”. I wondered why this was. And then I wondered why we say “a dozen eggs” but “a pair of jeans”. “A thousand nights” but a “couple of days”.

Why?

Challenge 3: Photo-free day

This challenge considers how many photos are taken every day (10 billion a month in America, according to the book, 75 per cent of which are taken on a phone) and uploaded to social media (depending on your source it could be anywhere from 50 million to 100 million a day just to Instagram). It suggests we spend more time trying to capture the moment than we do living in it and experiencing it.

The challenge asks us to put the camera down for a day and see the world through our eyes, not through our screens.

The book reports that people who did this reported that they took pictures way more, and more mindlessly, than they had thought they did before they did the challenge.

I know this is something I do a lot. I try to download my day’s photos at the end of every day and often wonder what I’m ever going to do with a lot of them.

I noticed on Monday that I took very few photos by not using my phone in transit. This is because I take most of my photos in transit. I take photos of street corners as I’m walking past for my Hobart Street Corners project and I take photos of things that grab my attention for Straightlinesgirl, in particular, my exploration of Hobart’s architecture. I often wander to work by different routes to find new things or walk by my favourite places to photograph them in a different light or from a different angle.

Transit time is walking time is my creative time. So if I don’t use my phone in transit, there is very little I will take photos of. Keeping the phone in my bag meant that it wasn’t easy to access if I came across something I would normally take a photo of for later reference or to post to Instagram or my blog, or to share with a friend.

There’s really only a couple of things I would normally take photos of outside my transit time, so the real challenge was just to forget to do that today. And it wasn’t that hard.

The only thing I wouldn’t compromise on is that I take a snippet of video every day for my One Second Everyday project, which becomes a 365-second mashup of my year at the end of each year. But a video isn’t a photo is it . . . . ?

I think what I want to do as a result of this is to be more mindful of what I take photos of and why. For example, last year in the street corners project, I would take a photo of any old street corner and post it. This year, since setting up a separate account for it, I have started to become a bit more strategic in how often I post and what I post, to create a more cohesive collection of photos rather than posting whatever, wherever, whenever. I still have more work to do but I’ve made a start.

I survived the day without taking any photos. It wasn’t difficult at all but the book warns you that, if you thought this was easy, the tough day is coming . . .

19 for 2019: week 12 update

Week of 18 March 2019

I’m really happy looking at my 19 for 2019 list stuck on my wall near my desk. I have six of the 19 things I wanted to do this year ticked off and it’s only March.

I finished my reading goal of 12 books for 2019, including six fiction books (thing 5), in week 11 and I think that might have been a pretty low bar. However, I’m not going to change it. I’ve made reading a habit that I do every morning and I’ve been sticking to it pretty much every day.

I’ve also started reading a few pages in bed before I turn out the light, which is something I always said I hated to do, read in bed. But I think that might have changed because my usual habit has been to be on the computer right up until I’m ready for bed and then crash straight into bed after I turned it off. This month I’ve been turning the computer off an hour before the time I’ve set as my bedtime so I’ve had some time before I feel ready to go to sleep to read. As well as that, on some days I’ve been finding pockets of time where I’ve sat down with one of the (four) books I have on the go and read a few pages then too.

So yes, I am reading more, and I’m keeping my reading list updated here if you’re interested.

I’ve now completed 24 of my 30-days alcohol-free challenge (thing 13) and it’s going well. As part of this, I’ve been tracking my energy every hour for the last three weeks. I’m still not sure whether I can draw any conclusions about what my “biological prime times” might be (you can read about that here), since I think the first week and a half at least are unreliable due to the fact I was in the process of getting used to being alcohol (and coffee) free. But looking back over the day to day averages, I can say for sure my energy levels as a whole have increased over the month. I don’t even need the spreadsheet to tell me that. I’ve felt more energetic than I did before, more motivated and more able to get things done. (This is not going to stop me tinkering with the spreadsheet and making some graphs and analysing it to death once the month is over . . . )

This week’s numbers:

Day 18 (Monday): Alcohol: 0 | Steps: 17,315 | Bedtime: 10.15

Day 19 (Tuesday): Alcohol: 0 | Steps: 15,874 | Bedtime: 10.15

Day 20 (Wednesday): Alcohol: 0 | Steps: 18,720 | Bedtime: 10.00

Day 21 (Thursday): Alcohol: 0 | Steps: 23,001 | Bedtime: 10.00

Day 22 (Friday): Alcohol: 0 | Steps: 16,163 | Bedtime: 10.00

Day 23 (Saturday): Alcohol: 0 | Steps: 17,055 | Bedtime: 9.55

Day 24 (Sunday): Alcohol: 0 | Steps: 16,268 | Bedtime: 9.55.

As for the other things, here’s how I went in week 12.

Photo course (thing 1): I submitted some photos that I took last week for assignment 16.20190317 Wrest Point Casino 2-Edit

Walk from Taroona to Moonah (thing 3): I did this last Sunday but I’ve now written a blog post about it if you want to check out the full story and some photos.

Wellbeing work (thing 6): I have done a lot of reading and note-taking and planning of ways to bring more vegetables into my diet. The next step is to actually follow through. Always my stumbling point!

Photojournal (thing 11): I printed the last four collages on Monday and have stuck 26 into the book to complete the first book. 26 to go and I’m done!

33 Beers book (thing 12): I entered book 9 into the spreadsheet. One more to go (and the one currently in progress).

Bucket List book (thing 18): I’ve added a couple more things to the draft list. I know I’m probably missing the point with this book. I should just write the things in there and get on with doing them rather than making a list and then working out what to put in and what to leave out. It’s just a book, after all. And if I end up getting them all done I can always get another book . . . I don’t need to limit myself to 100 things.

Lightroom (thing 19): I’ve been editing some photos on the desktop version instead of on my phone.

Status for week 12

  • Things completed this week: 0
  • Things completed: 6 (3, 5, 7, 8. 9, 15)
  • Things I progressed: 7 (1, 6, 11, 12, 13, 18 19)
  • Things in progress I didn’t progress:  2, 16,
  • Things not started: 4 (4, 10, 14, 17)

19 for 2019: week 10 update

Week of 4 March

Well, things took an unexpected turn this week, with a no-coffee experiment being unexpectedly thrown into the mix. You can read about that in Saturday’s post.

Everything else is going slowly, with my main focus this month on getting more sleep, avoiding alcohol (thing 13), and doing at least 15,000 steps a day for the Cancer Council’s March Charge fundraiser.

To get more sleep, I’m attempting to move my bedtime back from sometime between 11pm and midnight to closer to 10pm, with my interim goal being 10.45. I achieved this every day last week, and most of those days I was in bed well before 10.45 but decided to read for a bit before I went to sleep, so the times I’ve recorded are the times I’ve turned the light off, not the actual time I was in bed.

I’ve also been trying to turn my computer off no later than 9.45, to give myself an hour of screen-free time. That has been less successful, so I’m looking at things I can do to make it easier to do.

Here’s last week’s tracker:

Day 4 (Monday): Alcohol: 0 | Steps: 15,618 | Bedtime: 10.45

Day 5 (Tuesday): Alcohol: 0 | Steps: 15,421 | Bedtime: 10:45

Day 6 (Wednesday): Alcohol: 0 | Steps: 28,311 | Bedtime: 10.45

Day 7 (Thursday): Alcohol: 0 | Steps:19,963 | Bedtime: 10.30

Day 8 (Friday): Alcohol: 0 | Steps: 16,775 | Bedtime: 10.45

Day 9 (Saturday): Alcohol: 0 | Steps: 15,825 | Bedtime: 10.45

Day 10 (Sunday): Alcohol: 0 | Steps: 15,916 | Bedtime: 10.15

I’m also tracking my wakeup time and my computer off time, as well as keeping an hourly record of what I’m doing and what my energy levels are as Chris Bailey describes in Chapter 3 of The Productivity Project. The purpose of this is to determine what my times of highest energy are so I can make sure I’m working on the things that are most important to me at these times. After ten days, the results are inconclusive. There were a couple of unusual things that probably threw a couple of days’ results off, and Chris also notes that if you’re making a switch to no alcohol and no caffeine, the first few days might not be entirely accurate as your body adjusts to being without those stimulants. So I’m planning to keep this up for a month and see if things become more consistent later in the month.

So much tracking!

20190308 Waterfront from Mac 2 3 edit

A morning walk

Onto other things on the list.

  • Photo course (thing 1): I watched two videos (day 17 and 18) but haven’t done any more assignments.
  • Reading (thing 5): I finished three books this week, one fiction and two non-fiction (The Productivity Project by Chris Bailey and The Power of Full Engagement by Jim Loehr and Tony Schwartz). I’ve now read 12 books this year but the brief was six of them had to be fiction and I’ve only read five fiction books, so I don’t consider this thing to be complete.
  • Wellness program (thing 6): I guess cutting out alcohol and coffee should contribute to reducing my stress levels and helping me stay calm, even though they are not specific issues that have been covered at this time. My main focus is on building up strategies I can call on when I get overwhelmed so I can better deal with those situations. I haven’t done a lot this week.
  • 2018 photojournalism (thing 11): I stuck a couple of collages in the book.
  • Beer books (thing 12): I entered one more book into the spreadsheet so I’ve finished six books, with four to go.
  • Explore a track on kunanyi (thing 15): I already did this in February but I got another opportunity this week to accompany a group of kids from Kramstable’s school on a day bushwalk on the Pipeline Track so I can tick this one off again!
    20190306 01 View from the Pipeline Track edit

    Pipeline Track, kunanyi

    20190306 07 View of the Mountain from the Waterworks edit

    Looking back at kunanyi from the Waterworks after the Pipeline Track walk

  • Lightroom (thing 19): I haven’t done anything specifically new; I’m just getting familiar with it by using it.

Status for week 10

  • Things completed this week: 0
  • Things completed: 4 (7, 8. 9, 15)
  • Things I progressed: 7 (1, 5, 6, 11, 12, 13, 19)
  • Things in progress I didn’t progress: 2 (2, 16)
  • Things not started: 6 (3, 4, 10, 14, 17, 18)

19 for 2019: week 9 update

Week of 25 February 2019

After my two mid-week posts, it’s time for my regular weekly update on 19 for 2019.

You most likely would have seen my posts last week about starting my 30 days alcohol-free (thing 13) and how I’m using that to try to get to bed earlier. Cleverly, I picked one of the longest months, which also happens to have five Fridays, five Saturdays and five Sunday, which are the days I’m intending to restrict drinking to once this month is over. (No drinking on a school night!)

March is also the month I’m taking part in the Cancer Council’s March Charge fundraiser by walking 300 km in March (15,000 steps a day) as well as trying to get more sleep by going to bed earlier. The three are all linked, because to be able to walk 3000 steps per day more than I normally do (that’s about an extra two km), I will need more energy. To get more energy I need more than six hours sleep a night; to get more sleep I need to go to bed earlier; and to go to bed earlier I need to cut out drinking so I don’t get caught up in that “just one more”, “oh, I’ll just watch this YouTube video”, “I’ll have quick top-up because the video hasn’t ended,” “this video looks interesting, I’ll watch that while I finish my drink” . . . “oh no! It’s 11.30 and I have work tomorrow . . .” spiral.

So. Today is day four. Day one was helped a bit by the fact that I felt really unwell on Friday and didn’t want anything to drink.

Day 1 (Friday): Alcohol: 0 | Steps: 15,180 | Bedtime: 10:40

Day 2 (Saturday): Alcohol: 0 | Steps: 15,858| Bedtime: 10:50

Day 3 (Sunday): Alcohol: 0 | Steps: 19,324| Bedtime: 10:00

It’s a bit soon to be drawing any conclusions at this stage. I also need to work out a fancy tracking system so I can keep track of things.

In other things:

  • Photo course (thing 1): My flash arrived so I completed assignment 11.
  • Read 12 books (thing 5): I completed book 9 (2001 A Space Odyssey), which is my fourth fiction book. I’m now reading books 10 and 11, both of which are non-fiction.
  • I got a new electric oil burner to replace the one I smashed and am keeping it in my room rather than the bathroom so if it gets knocked off it won’t shatter. I’m trying out different scents to see if any of them affect my mood or my state of mind. I did some of the journalling work this week (thing 6).
  • Photojournal (thing 11): I printed weeks 30-48. I stuck a couple of collages in the book. This is really a low-energy task that I have to remember to do if I get a few moments when I’m not sure what to do, rather than reach for my phone and get sucked into social media.
  • 33 Beers (thing 12): Book 5 completed. (5 down, 5 to go) I appreciate the irony of the fact that I am having a month off alcohol yet spending time updating a spreadsheet of all the different beers I have tried over the past four years.
  • Lightroom (thing 19): I’m still using it.

Status for week 9

Things completed this week: 0

Things I progressed: 7 (1, 5, 6, 11, 12, 13, 19)

Things in progress I didn’t progress: 2 (2, 16)

Things not started: 6 (3, 4, 10, 14, 17, 18)

Things completed: 4

  • Thing 9 (9 January)
  • Thing 8 (21 January)
  • Thing 15 (1 February)
  • Thing 7 (12 February)

You can expect me to be posting more frequently in March with updates on the no-alcohol challenge and how I’m going with my walking.

19 for 2019; week 7 update

Week of 11 February 2019

Week 7 of 19 for 2019. This is going well! I should have made “update the blog at least once a week” a thing.

After a big week last week, things were a lot slower this week. I watched one of the videos for the photo course but haven’t done the assignment yet because I haven’t been at a location that is suitable (thing 1). I also got an ND filter (thing 7) so that is now one more thing completed.

I finished reading two books, both from my 2017 to-read list, Daring Greatly by Brené Brown and The Barefoot Investor by Scott Pape. That’s now eight out of my 12 books finished (thing 5).

20190211 Daring Greatly

Read this book. Seriously. Do it.

I made four more photo collages for my 2018 photojournal and have 11 ready to print, so I’m up to week 30 now (thing 11). For my photo project (thing 16) I made a shortlist of about 50 photos, from which I need to choose my favourite 20. And I am continuing to use Lightroom and learn by doing (thing 19).

I entered the third book of 33 beers into the spreadsheet and have seven left to write up (thing 12).

This week’s baby step in taking better care of me (thing 6) so that I can do the things I want to do this year was to look at how I respond when something stressful happens and to try to take a pause before over-reacting and respond from a calmer place. The only situation that upset me this week I did not do that. Let’s just say I was very unhappy when my computer consistently refused to accept my new password, even though it met all the criteria, and then locked me out of my account. (Sorry, workmates within earshot of me.) I think I need someone to ring a little bell to remind me to put those deep breathing techniques into practice because these situations are exactly when I need them!

20190216 Sunrise Tarooona Beach 6 edit

Breathe!

I also forgave myself for smashing my electric oil burner a few weeks ago and found one of my old tealight powered ones so I can fill my room with lovely scents.

Completely 19 for 2019-unrelated, today was the 2019 Run The Bridge fun run and walk. I took part in the five km walk last year and Kramstable asked if he could do the five km run this year. He’d never been in a fun run before but he had been going out running over the holidays and I know kids from his class did it last year, so I saw no reason why he couldn’t. I signed up to do the walk with Lil Sis but, unfortunately, she got sick and couldn’t come so it was just me and Kramstable.

20190210 Run the Bridge

I’m doing it . . .  I did it

He took off at the start and I didn’t see him again. He texted me to say he’d finished. His time was 31:52, which is very respectable, about half-way through 1100 people in the race and faster than the average finish time for the whole field of 33 minutes. I am very proud of him.

20190217 RTB Barb & Mark 3 edit

On the bridge

I was about 1.5 km behind him when he finished, at my speedy walking pace. I had set myself a target of finishing in under 50 minutes, which I knew I would have been able to do in the past when I could walk six km in an hour but wasn’t so sure about now. My time ended up being 46:12, which I was very happy with. I was in the top 100 for the walk (91st), faster than the average time (53:07) and fourth out of the 46 women in my division (who says I’m not competitive?). To get near the winning time I’d have to be able to walk five km in 35 minutes. Somehow, I’m not seeing that ever happening at any time in my future. I’m a wanderer, not a power walker. However, I did have a look at the Female 70+ division and saw there were women there doing the five km in about the same time as I did, so that’s a life goal right there. To be able to walk 5 km in 45 minutes when I’m 70.

20190217 Tasman Bridge with no traffic edit

Something you don’t see very often . . . the bridge without any traffic

Keep on walking.

Status for week 7:

  • Things completed: 4 (7, 8, 19, 15)
  • Things completed this week: 1 (7)
  • Things I progressed this week: 7 (1, 5, 6, 11, 12, 16, 19)
  • Things I’ve started but didn’t progress this week: 1 (2)
  • Things not started: 7 (3, 4, 10, 13, 14, 17, 18)

19 for 19: week 6 update

Week of 4 February 2019

20190210 Sunrise Taroona Beach 1 edit

Happy Sunday

This was a big week. Not only was it back to school week but it was Kramstable’s first week of high school. Yes, I am the parent of a high school student! Where has that time gone? It doesn’t seem like eight years ago I was fretting over him starting Kinder and preparing him (and me) for his first day in the education system.

And now, here we were starting a whole new chapter. Only in this chapter, he will be on his own. Where at primary school I had heaps of opportunities to be involved with Kramstable’s class, from parent help in his classroom in the early years, talking to his teachers in the mornings when I dropped him off (before he put a stop to me taking him in to school) and going on excursions to places I would never have otherwise had the chance to go to, high school is different. I don’t imagine there’s anything like that, no chance to be directly involved and to see what he’s doing at school. (Though I do believe there is an online classroom that his teacher is setting up so that we will be able to see what his class is doing so I’m looking forward to that.)

He didn’t want me to walk with him to school at all. That time has long gone. I convinced him to let me come with him on the first day so I could take a photo of him outside the school, and then I’d leave him alone for the rest of the year. The rest of his high school life. That was the deal.

I ended up getting better than that because his friends’ mother wanted to take a picture of the three of them on their first day at school because we’d missed getting a photo of them on their last day of primary school. He agreed, we got our photos on the school grounds, and then, with very little in the way of goodbye, they wandered off into the throng of students to find the teacher who was pointing the grade 7s in the right direction, with not even a glance behind them.

That was my first, and last, high school drop off. I actually felt okay about it. I think I got all the emotions I was feeling out when he finished primary school and once that was out of the way, starting high school was just the next step in a process I had already come to terms with.

I think Kramstable treating it as nothing more than another school day helped too. If he’d been nervous or worried I’m sure that would have rubbed off on me. But he was very cool about it all. I left the school, confident that he’d be fine.

As I was waiting for the bus to go to work, I scanned my facebook feed. It brought up this photo from 2011. Eight years ago.

20190206 Snail IG

Eight years ago

Eight years ago, the owner of this hand started kindergarten. Today, he started high school.

So it was a big week, which ended with me coming down with a very unpleasant head cold that put me out of action most of Saturday. As a result, I didn’t get a lot done to progress my 19 for 2019 list. But that’s okay. I have a year to do it and I know some weeks will be good and others won’t be. Life happens.

This week’s baby step in taking better care of me (thing 6) so that I can do the things I want to do this year is to continue to focus on staying hydrated and doing my deep breathing. I picked up one of these klean kanteen water bottles this week, which I really like because it has the sippy top rather than a lid. I’m finding I’m reaching for it more often to take a drink, whereas with the screw top, just having to unscrew the lid was an extra step that sometimes I couldn’t be bothered to take.

20190210 New water bottle edit

Bright orange makes me smile

In Atomic Habits, James Clear describes this as the Law of Least Effort, and he says that we naturally gravitate to the option that requires the least amount of work. He says to create a habit you need to make doing the right thing as easy as possible and reduce the friction associated with good behaviours. Taking off a bottle top is a tiny thing, but it’s still something else I have to do before I can drink my water. (Yes, I could probably just leave the lid off, or use a glass, but that’s not so practical for carrying the water around with me.)

I’ve also been reviewing my breakfast options to see what works best for me. A couple of the things I’ve tried this week have been the Chocolate Coco-nutty Granola from the I Quit Sugar for Life cookbook and avocado on toast. The avocado is definitely the winner out of those two; though the granola is yummy, it’s not overly filling.

I haven’t done anything on the photo course this week (thing 1) and haven’t put any more photos into my folio (thing 2). I ordered an ND filter (thing 7).

I finished reading the book The Boy in the Striped Pajamas by John Boyce, which Kramstable got for Christmas. He wanted to watch the movie on Friday so I read the book in advance so I’d know what I was getting into. I’ve now completed six out of the 12 books I wanted to read this year (thing 5).20190207 The Boy in the Striped Pajamas cover

I printed three photo collages for my 2018 photo journal and made two more weekly collages (thing 11). I entered another 33 beers in my beer book spreadsheet (thing 12) and I’m continuing to get more familiar with Lightroom as I use it (thing 19).

Status for week 6:

  • Things completed: 3 (8, 19, 15)
  • Things completed this week: 0
  • Things I progressed this week: 6 (5, 6, 7, 11, 12, 19)
  • Things I’ve started but didn’t progress this week: 3 (1, 2, 16)
  • Things not started: 7 (3, 4, 10, 13, 14, 17, 18)